EGG BAGELS vs GARLIC PARMESAN TAKE & BAKE BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC PARMESAN TAKE & BAKE BREADSTICKS wins in 5 out of 11 nutrient categories
EGG BAGELS: 4
vs
GARLIC PARMESAN TAKE & BAKE BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | EGG BAGELS | GARLIC PARMESAN TAKE & BAKE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 272 cal | 279 cal | |
| Protein | 9.9 g | 9.3 g | |
| Carbs | 54.3 g | 46.5 g | |
| Fat | 1.2 g | 5.8 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG BAGELS | GARLIC PARMESAN TAKE & BAKE BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG BAGELS | GARLIC PARMESAN TAKE & BAKE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 116 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 74 MG | 93 MG | |
| Sodium, Na | 556 MG | 581 MG |