EGG BAGELS vs FLOUR ORGANIC 8-INCH TORTILLAS
Nutrition comparison per 100 g serving
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EGG BAGELS wins in 5 out of 11 nutrient categories
EGG BAGELS: 5
vs
FLOUR ORGANIC 8-INCH TORTILLAS: 4
(2 ties)
Overview
| Nutrient | EGG BAGELS | FLOUR ORGANIC 8-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calories | 263 cal | 289 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 54.4 g | 46.7 g | |
| Fat | 1.8 g | 7.8 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG BAGELS | FLOUR ORGANIC 8-INCH TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG BAGELS | FLOUR ORGANIC 8-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 129 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 79 MG | 67 MG | |
| Sodium, Na | 561 MG | 578 MG |