EGG BAGEL vs CHEDDAR & GARLIC MINI BAGUETTES
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR & GARLIC MINI BAGUETTES wins in 5 out of 10 nutrient categories
EGG BAGEL: 3
vs
CHEDDAR & GARLIC MINI BAGUETTES: 5
(2 ties)
Overview
| Nutrient | EGG BAGEL | CHEDDAR & GARLIC MINI BAGUETTES | Winner |
|---|---|---|---|
| Calories | 246 cal | 302 cal | |
| Protein | 7.0 g | 11.3 g | |
| Carbs | 50.9 g | 49.1 g | |
| Fat | 0.9 g | 7.6 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG BAGEL | CHEDDAR & GARLIC MINI BAGUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG BAGEL | CHEDDAR & GARLIC MINI BAGUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 151 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 421 MG | 566 MG |