EGG BACON WESTERN PIZZERIA & GRILL BREAKFAST vs DENVER SCRAMBLE APPLEWOOD SMOKED HAM
Nutrition comparison per 100 g serving
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DENVER SCRAMBLE APPLEWOOD SMOKED HAM wins in 6 out of 10 nutrient categories
EGG BACON WESTERN PIZZERIA & GRILL BREAKFAST: 3
vs
DENVER SCRAMBLE APPLEWOOD SMOKED HAM: 6
(1 ties)
Overview
| Nutrient | EGG BACON WESTERN PIZZERIA & GRILL BREAKFAST | DENVER SCRAMBLE APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 271 cal | 153 cal | |
| Protein | 11.8 g | 10.6 g | |
| Carbs | 22.4 g | 7.1 g | |
| Fat | 14.7 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG BACON WESTERN PIZZERIA & GRILL BREAKFAST | DENVER SCRAMBLE APPLEWOOD SMOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 176 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 101 MG | 376 MG | |
| Sodium, Na | 429 MG | 388 MG |