EGG BACON WESTERN PIZZERIA & GRILL BREAKFAST vs BREAKFAST BENTO BOX WITH A HARD COOKED EGG
Nutrition comparison per 100 g serving
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EGG BACON WESTERN PIZZERIA & GRILL BREAKFAST wins in 5 out of 10 nutrient categories
EGG BACON WESTERN PIZZERIA & GRILL BREAKFAST: 5
vs
BREAKFAST BENTO BOX WITH A HARD COOKED EGG: 4
(1 ties)
Overview
| Nutrient | EGG BACON WESTERN PIZZERIA & GRILL BREAKFAST | BREAKFAST BENTO BOX WITH A HARD COOKED EGG | Winner |
|---|---|---|---|
| Calories | 271 cal | 189 cal | |
| Protein | 11.8 g | 6.8 g | |
| Carbs | 22.4 g | 21.2 g | |
| Fat | 14.7 g | 8.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG BACON WESTERN PIZZERIA & GRILL BREAKFAST | BREAKFAST BENTO BOX WITH A HARD COOKED EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 46 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 101 MG | 77 MG | |
| Sodium, Na | 429 MG | 167 MG |