EGG & BACON TAMARITO vs EGG
Nutrition comparison per 100 g serving
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EGG & BACON TAMARITO wins in 5 out of 11 nutrient categories
EGG & BACON TAMARITO: 5
vs
EGG: 4
(2 ties)
Overview
| Nutrient | EGG & BACON TAMARITO | EGG | Winner |
|---|---|---|---|
| Calories | 300 cal | 282 cal | |
| Protein | 12.4 g | 8.2 g | |
| Carbs | 14.1 g | 29.4 g | |
| Fat | 20.6 g | 14.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & BACON TAMARITO | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | EGG & BACON TAMARITO | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 47 MG | |
| Iron, Fe | 1 MG | 2.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 541 MG | 282 MG |