EGG vs BURRITO

Nutrition comparison per 100 g serving

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BURRITO wins in 5 out of 10 nutrient categories

EGG: 4 vs BURRITO: 5 (1 ties)

Overview

Nutrient	EGG	BURRITO	Winner
Calories	306 cal	167 cal
Protein	13.9 g	8.6 g
Carbs	21.3 g	29.8 g
Fat	17.6 g	1.8 g
Fiber	0.9 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	EGG	BURRITO	Winner
Vitamin C, total ascorbic acid	1.1 MG	3 MG

Mineral	EGG	BURRITO
Calcium, Ca	185 MG	30 MG
Iron, Fe	1.7 MG	2.7 MG
Sodium, Na	806 MG	247 MG

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