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Egg and Cheese Sandwich vs Odom's Tennessee Pride Chicken & Buttermilk Biscuits

Nutrition comparison per 100 g serving

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Egg and Cheese Sandwich wins in 7 out of 12 nutrient categories
Egg and Cheese Sandwich: 7 vs Odom's Tennessee Pride Chicken & Buttermilk Biscuits: 3 (2 ties)

Overview

Nutrient Egg and Cheese Sandwich Odom's Tennessee Pride Chicken & Buttermilk Biscuits Winner
Calories 228.9 cal 293 cal
Protein 9.0 g 10.9 g
Carbs 28.9 g 31.5 g
Fat 8.6 g 14.1 g
Fiber 2.6 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Egg and Cheese Sandwich Odom's Tennessee Pride Chicken & Buttermilk Biscuits Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0.6 UG 0 UG

Minerals

Mineral Egg and Cheese Sandwich Odom's Tennessee Pride Chicken & Buttermilk Biscuits Winner
Calcium, Ca 100.2 MG 43 MG
Iron, Fe 1.9 MG 1.6 MG
Potassium, K 170.9 MG 207 MG
Sodium, Na 415.9 MG 837 MG
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