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E'G SCRAMBLE SNACK-SIZED BUN STUFFED WITH PLANT-BASED SCRAMBLED E'G vs CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES

Nutrition comparison per 100 g serving

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E'G SCRAMBLE SNACK-SIZED BUN STUFFED WITH PLANT-BASED SCRAMBLED E'G wins in 5 out of 11 nutrient categories
E'G SCRAMBLE SNACK-SIZED BUN STUFFED WITH PLANT-BASED SCRAMBLED E'G: 5 vs CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES: 4 (2 ties)

Overview

Nutrient E'G SCRAMBLE SNACK-SIZED BUN STUFFED WITH PLANT-BASED SCRAMBLED E'G CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES Winner
Calories 210 cal 187 cal
Protein 6 g 11.6 g
Carbs 28 g 8.1 g
Fat 8 g 12.1 g
Fiber 2 g 0.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin E'G SCRAMBLE SNACK-SIZED BUN STUFFED WITH PLANT-BASED SCRAMBLED E'G CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral E'G SCRAMBLE SNACK-SIZED BUN STUFFED WITH PLANT-BASED SCRAMBLED E'G CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES Winner
Calcium, Ca 70 MG 76 MG
Iron, Fe 2.2 MG 1.4 MG
Potassium, K 180 MG 0 MG
Sodium, Na 460 MG 434 MG
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