EDWARD & SONS vs GIANT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EDWARD & SONS: 4
vs
GIANT: 4
(3 ties)
Overview
| Nutrient | EDWARD & SONS | GIANT | Winner |
|---|---|---|---|
| Calories | 333 cal | 278 cal | |
| Protein | 22.2 g | 11.1 g | |
| Carbs | 44.4 g | 66.7 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 11.1 g | 11.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDWARD & SONS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | EDWARD & SONS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 222 MG | Tie |
| Iron, Fe | 8 MG | 0 MG | |
| Potassium, K | 0 MG | 611 MG | |
| Sodium, Na | 8,222 MG | 6,556 MG |