EDWARD & SONS vs ALMOND PROTEIN CRACKERS
Nutrition comparison per 100 g serving
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ALMOND PROTEIN CRACKERS wins in 5 out of 10 nutrient categories
EDWARD & SONS: 3
vs
ALMOND PROTEIN CRACKERS: 5
(2 ties)
Overview
| Nutrient | EDWARD & SONS | ALMOND PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 80 g | 21.4 g | |
| Fat | 6.7 g | 42.9 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDWARD & SONS | ALMOND PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDWARD & SONS | ALMOND PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 4.8 MG | 3.9 MG | |
| Sodium, Na | 233 MG | 321 MG |