EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES vs DARK CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES wins in 7 out of 12 nutrient categories
EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES: 7
vs
DARK CHOCOLATE CHUNK COOKIES: 3
(2 ties)
Overview
| Nutrient | EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES | DARK CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 72 g | 66.7 g | |
| Fat | 12 g | 30 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES | DARK CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES | DARK CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 100 MG | |
| Iron, Fe | 28.8 MG | 4.7 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 280 MG | 333 MG |