EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES vs CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES
Nutrition comparison per 100 g serving
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EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES wins in 7 out of 10 nutrient categories
EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES: 7
vs
CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES: 2
(1 ties)
Overview
| Nutrient | EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES | CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 72 g | 64.3 g | |
| Fat | 12 g | 28.6 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES | CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES | CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 71 MG | |
| Iron, Fe | 28.8 MG | 2.6 MG | |
| Sodium, Na | 280 MG | 304 MG |