EDUCATIONAL + SNACKS vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 10 nutrient categories
EDUCATIONAL + SNACKS: 2
vs
SNACK MIX: 5
(3 ties)
Overview
| Nutrient | EDUCATIONAL + SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 448 cal | 429 cal | |
| Protein | 6.9 g | 8.6 g | |
| Carbs | 75.9 g | 74.3 g | |
| Fat | 13.8 g | 11.4 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDUCATIONAL + SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDUCATIONAL + SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.2 MG | 1.0 MG | |
| Sodium, Na | 328 MG | 829 MG |