EDUCATIONAL + SNACKS vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE FLAVORED SNACKS wins in 6 out of 11 nutrient categories
EDUCATIONAL + SNACKS: 3
vs
CHEESE FLAVORED SNACKS: 6
(2 ties)
Overview
| Nutrient | EDUCATIONAL + SNACKS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 448 cal | 571 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 75.9 g | 53.6 g | |
| Fat | 13.8 g | 35.7 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDUCATIONAL + SNACKS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDUCATIONAL + SNACKS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 328 MG | 964 MG |