EDEN vs ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA
Nutrition comparison per 100 g serving
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ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA wins in 6 out of 12 nutrient categories
EDEN: 5
vs
ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA: 6
(1 ties)
Overview
| Nutrient | EDEN | ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 268 cal | |
| Protein | 10.9 g | 11.6 g | |
| Carbs | 78.2 g | 34.8 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 5.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDEN | ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | EDEN | ROASTED BUTTERNUT SQUASH RAVIOLI HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 179 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Phosphorus, P | 364 MG | 0 MG | |
| Sodium, Na | 9 MG | 62 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |