EDEN vs SIMPLY APPETIZERS
Nutrition comparison per 100 g serving
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SIMPLY APPETIZERS wins in 5 out of 12 nutrient categories
EDEN: 4
vs
SIMPLY APPETIZERS: 5
(3 ties)
Overview
| Nutrient | EDEN | SIMPLY APPETIZERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 76.7 g | 57.1 g | |
| Fat | 16.7 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDEN | SIMPLY APPETIZERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDEN | SIMPLY APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 214 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 733 MG | 268 MG |