EDEN vs JACK 'N JILL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
EDEN: 5
vs
JACK 'N JILL: 5
(2 ties)
Overview
| Nutrient | EDEN | JACK 'N JILL | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 76.7 g | 56.7 g | |
| Fat | 16.7 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDEN | JACK 'N JILL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | EDEN | JACK 'N JILL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 733 MG | 433 MG |