EDEN vs SOY SAUCE FLAVOR JAPANESE STYLE NOODLES
Nutrition comparison per 100 g serving
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EDEN wins in 8 out of 15 nutrient categories
EDEN: 8
vs
SOY SAUCE FLAVOR JAPANESE STYLE NOODLES: 4
(3 ties)
Overview
| Nutrient | EDEN | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 364 cal | 427 cal | |
| Protein | 18.2 g | 0 g | |
| Carbs | 67.3 g | 0 g | |
| Fat | 2.7 g | 14.6 g | |
| Fiber | 5.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDEN | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDEN | SOY SAUCE FLAVOR JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 232 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Magnesium, Mg | 109 MG | 0 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 218 MG | 2,646 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |