EDAMAME SHELLED SOYBEANS vs RIVIERA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
EDAMAME SHELLED SOYBEANS wins in 6 out of 11 nutrient categories
EDAMAME SHELLED SOYBEANS: 6
vs
RIVIERA BLEND: 4
(1 ties)
Overview
| Nutrient | EDAMAME SHELLED SOYBEANS | RIVIERA BLEND | Winner |
|---|---|---|---|
| Calories | 106 cal | 43 cal | |
| Protein | 10.6 g | 1.2 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME SHELLED SOYBEANS | RIVIERA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | EDAMAME SHELLED SOYBEANS | RIVIERA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 49 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 624 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |