EDAMAME vs STUFFED HALKIDIKI OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
EDAMAME wins in 7 out of 11 nutrient categories
EDAMAME: 7
vs
STUFFED HALKIDIKI OLIVES: 2
(2 ties)
Overview
| Nutrient | EDAMAME | STUFFED HALKIDIKI OLIVES | Winner |
|---|---|---|---|
| Calories | 102 cal | 167 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 13.0 g | 6.7 g | |
| Fat | 3.5 g | 10 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME | STUFFED HALKIDIKI OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDAMAME | STUFFED HALKIDIKI OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 123 MG | 1,467 MG |