EDAMAME vs HANNAFORD

Nutrition comparison per 100 g serving

Ad 468x60

HANNAFORD wins in 5 out of 10 nutrient categories

EDAMAME: 3 vs HANNAFORD: 5 (2 ties)

Overview

Nutrient	EDAMAME	HANNAFORD	Winner
Calories	63 cal	35 cal
Protein	4.7 g	1.2 g
Carbs	6.3 g	4.7 g
Fat	2.0 g	0 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EDAMAME	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	35.3 MG

Mineral	EDAMAME	HANNAFORD
Calcium, Ca	16 MG	24 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	134 MG	24 MG

Ad 728x90