EDAMAME vs PICTSWEET FARMS
Nutrition comparison per 100 g serving
Ad 468x60
PICTSWEET FARMS wins in 5 out of 10 nutrient categories
EDAMAME: 4
vs
PICTSWEET FARMS: 5
(1 ties)
Overview
| Nutrient | EDAMAME | PICTSWEET FARMS | Winner |
|---|---|---|---|
| Calories | 129 cal | 31 cal | |
| Protein | 9.4 g | 1.2 g | |
| Carbs | 14.1 g | 4.9 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 5.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDAMAME | PICTSWEET FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 14.8 MG |
Minerals
| Mineral | EDAMAME | PICTSWEET FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 25 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 31 MG |