ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO vs PROJECT 7
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO: 5
vs
PROJECT 7: 5
(2 ties)
Overview
| Nutrient | ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO | PROJECT 7 | Winner |
|---|---|---|---|
| Calories | 700 cal | 464 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 23.3 g | 50 g | |
| Fat | 60 g | 28.6 g | |
| Fiber | 1.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO | PROJECT 7 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECUADORIAN CACAO SPROUTED & SLODRY PILI NUTS DUSTED WITH ECUADORIAN CACAO | PROJECT 7 | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Magnesium, Mg | 240 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 340 MG | 304 MG |