Ecly Dried Shrimp Skin 60g vs Conntable Sardines in Extra Virgin Olive Oil and Lemon 115g
Nutrition comparison per 100 g serving
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Ecly Dried Shrimp Skin 60g wins in 5 out of 7 nutrient categories
Ecly Dried Shrimp Skin 60g: 5
vs
Conntable Sardines in Extra Virgin Olive Oil and Lemon 115g: 0
(2 ties)
Overview
| Nutrient | Ecly Dried Shrimp Skin 60g | Conntable Sardines in Extra Virgin Olive Oil and Lemon 115g | Winner |
|---|---|---|---|
| Calories | 47 cal | 178 cal | |
| Protein | 43.7 g | 17.6 g | |
| Carbs | 0 g | 0.4 g | |
| Fat | 2.6 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Ecly Dried Shrimp Skin 60g | Conntable Sardines in Extra Virgin Olive Oil and Lemon 115g | Winner |
|---|---|---|---|
| Sodium, Na | 4,897 MG | 696 MG |