ECKRICH vs JOHN MORRELL
Nutrition comparison per 100 g serving
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JOHN MORRELL wins in 4 out of 10 nutrient categories
ECKRICH: 3
vs
JOHN MORRELL: 4
(3 ties)
Overview
| Nutrient | ECKRICH | JOHN MORRELL | Winner |
|---|---|---|---|
| Calories | 304 cal | 321 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 26.8 g | 26.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECKRICH | JOHN MORRELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | ECKRICH | JOHN MORRELL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 6.4 MG | |
| Sodium, Na | 946 MG | 1,018 MG |