ECHO FALLS vs TOMATO & CHILI CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
ECHO FALLS wins in 6 out of 10 nutrient categories
ECHO FALLS: 6
vs
TOMATO & CHILI CHUTNEY: 0
(4 ties)
Overview
| Nutrient | ECHO FALLS | TOMATO & CHILI CHUTNEY | Winner |
|---|---|---|---|
| Calories | 179 cal | 238 cal | |
| Protein | 19.6 g | 17.5 g | |
| Carbs | 0 g | 13.8 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECHO FALLS | TOMATO & CHILI CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ECHO FALLS | TOMATO & CHILI CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 300 MG |