ECHO FALLS vs RAGIN' CAJUN SMOKE-ROASTED SALMON
Nutrition comparison per 100 g serving
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ECHO FALLS wins in 5 out of 11 nutrient categories
ECHO FALLS: 5
vs
RAGIN' CAJUN SMOKE-ROASTED SALMON: 4
(2 ties)
Overview
| Nutrient | ECHO FALLS | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calories | 179 cal | 211 cal | |
| Protein | 19.6 g | 21.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 10.7 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECHO FALLS | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ECHO FALLS | RAGIN' CAJUN SMOKE-ROASTED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 1,107 MG | 509 MG |