ECHELON FOODS vs GENERAL TSO'S CHICKEN FULLY COOKED
Nutrition comparison per 100 g serving
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ECHELON FOODS wins in 4 out of 10 nutrient categories
ECHELON FOODS: 4
vs
GENERAL TSO'S CHICKEN FULLY COOKED: 3
(3 ties)
Overview
| Nutrient | ECHELON FOODS | GENERAL TSO'S CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 161 cal | 207 cal | |
| Protein | 17.9 g | 6.4 g | |
| Carbs | 4.5 g | 31.4 g | |
| Fat | 8.0 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ECHELON FOODS | GENERAL TSO'S CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ECHELON FOODS | GENERAL TSO'S CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 421 MG |