Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach vs Goldfish Colors Cheddar Crackers
Nutrition comparison per 100 g serving
Ad 468x60
Goldfish Colors Cheddar Crackers wins in 7 out of 14 nutrient categories
Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach: 4
vs
Goldfish Colors Cheddar Crackers: 7
(3 ties)
Overview
| Nutrient | Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Potassium, K | 929 MG | 167 MG | |
| Sodium, Na | 750 MG | 800 MG |