EATING RIGHT vs POTATO ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO ROLLS wins in 8 out of 14 nutrient categories
EATING RIGHT: 5
vs
POTATO ROLLS: 8
(1 ties)
Overview
| Nutrient | EATING RIGHT | POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 371 cal | |
| Protein | 5.3 g | 10.6 g | |
| Carbs | 47.4 g | 63.7 g | |
| Fat | 6.6 g | 8.0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EATING RIGHT | POTATO ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | EATING RIGHT | POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 1,061 MG | |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 500 MG | 796 MG |