EATING RIGHT vs CHOCOLATE & RASPBERRY WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE & RASPBERRY WAFERS wins in 6 out of 11 nutrient categories
EATING RIGHT: 3
vs
CHOCOLATE & RASPBERRY WAFERS: 6
(2 ties)
Overview
| Nutrient | EATING RIGHT | CHOCOLATE & RASPBERRY WAFERS | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 67.5 g | 73.3 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EATING RIGHT | CHOCOLATE & RASPBERRY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EATING RIGHT | CHOCOLATE & RASPBERRY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 375 MG | 167 MG |