EAT WELL EMBRACE LIFE vs ROASTED HATCH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED HATCH SALSA wins in 5 out of 10 nutrient categories
EAT WELL EMBRACE LIFE: 4
vs
ROASTED HATCH SALSA: 5
(1 ties)
Overview
| Nutrient | EAT WELL EMBRACE LIFE | ROASTED HATCH SALSA | Winner |
|---|---|---|---|
| Calories | 161 cal | 18 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT WELL EMBRACE LIFE | ROASTED HATCH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | EAT WELL EMBRACE LIFE | ROASTED HATCH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 429 MG | 357 MG |