EAT WELL EMBRACE LIFE vs MULTIGRAIN RICE CRACKERS WITH SEA SALT
Nutrition comparison per 100 g serving
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EAT WELL EMBRACE LIFE wins in 6 out of 10 nutrient categories
EAT WELL EMBRACE LIFE: 6
vs
MULTIGRAIN RICE CRACKERS WITH SEA SALT: 3
(1 ties)
Overview
| Nutrient | EAT WELL EMBRACE LIFE | MULTIGRAIN RICE CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 158 cal | 433 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 19.3 g | 76.7 g | |
| Fat | 6.1 g | 10 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT WELL EMBRACE LIFE | MULTIGRAIN RICE CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | EAT WELL EMBRACE LIFE | MULTIGRAIN RICE CRACKERS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 456 MG | 450 MG |