EAT REAL vs GOUDA CHEESE STRAWS
Nutrition comparison per 100 g serving
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EAT REAL wins in 5 out of 10 nutrient categories
EAT REAL: 5
vs
GOUDA CHEESE STRAWS: 4
(1 ties)
Overview
| Nutrient | EAT REAL | GOUDA CHEESE STRAWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 53.6 g | 33.3 g | |
| Fat | 28.6 g | 36.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT REAL | GOUDA CHEESE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 0 MG |
Minerals
| Mineral | EAT REAL | GOUDA CHEESE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 1,036 MG | 633 MG |