EAT! vs CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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EAT! wins in 5 out of 10 nutrient categories
EAT!: 5
vs
CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT: 4
(1 ties)
Overview
| Nutrient | EAT! | CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 112 cal | 113 cal | |
| Protein | 5.2 g | 4.8 g | |
| Carbs | 19.0 g | 20.3 g | |
| Fat | 1.9 g | 1.4 g | |
| Fiber | 3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT! | CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 1 MG |
Minerals
| Mineral | EAT! | CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 134 MG | 220 MG |