EAT! vs KAL GUKSU (ASIAN STYLE NOODLE)
Nutrition comparison per 100 g serving
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EAT! wins in 6 out of 10 nutrient categories
EAT!: 6
vs
KAL GUKSU (ASIAN STYLE NOODLE): 3
(1 ties)
Overview
| Nutrient | EAT! | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Calories | 100 cal | 287 cal | |
| Protein | 5.2 g | 7.3 g | |
| Carbs | 16.4 g | 61.3 g | |
| Fat | 1.7 g | 1.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT! | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | EAT! | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 204 MG | 585 MG |