EAT! vs TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN wins in 5 out of 10 nutrient categories
EAT!: 4
vs
TERIYAKI CHICKEN: 5
(1 ties)
Overview
| Nutrient | EAT! | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 112 cal | 135 cal | |
| Protein | 5.6 g | 6.1 g | |
| Carbs | 17.1 g | 21.5 g | |
| Fat | 2.6 g | 2.2 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAT! | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 13.5 MG |
Minerals
| Mineral | EAT! | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 19 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 197 MG | 288 MG |