Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EAT! 2.0 vs HEALTHY CHOICE

Nutrition comparison per 100 g serving

Ad 468x60
HEALTHY CHOICE wins in 9 out of 19 nutrient categories
EAT! 2.0: 7 vs HEALTHY CHOICE: 9 (3 ties)

Overview

Nutrient EAT! 2.0 HEALTHY CHOICE Winner
Calories 93 cal 119 cal
Protein 6.7 g 4.5 g
Carbs 8.9 g 18.6 g
Fat 3.4 g 2.6 g
Fiber 1.9 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin EAT! 2.0 HEALTHY CHOICE Winner
Niacin 0 MG 1.0 MG
Riboflavin 0 MG 0.0 MG
Vitamin B-12 0 UG 0.4 UG
Vitamin C, total ascorbic acid 6.7 MG 6.7 MG Tie

Minerals

Mineral EAT! 2.0 HEALTHY CHOICE Winner
Calcium, Ca 56 MG 13 MG
Iron, Fe 0.5 MG 0.5 MG
Magnesium, Mg 0 MG 19 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 0 MG 80 MG
Potassium, K 0 MG 147 MG
Selenium, Se 0 UG 8 UG
Sodium, Na 238 MG 192 MG
Zinc, Zn 0 MG 0.4 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.