EASY SNACKING vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 6 out of 10 nutrient categories
EASY SNACKING: 3
vs
NICE!: 6
(1 ties)
Overview
| Nutrient | EASY SNACKING | NICE! | Winner |
|---|---|---|---|
| Calories | 469 cal | 599 cal | |
| Protein | 9.4 g | 21.1 g | |
| Carbs | 50 g | 28.2 g | |
| Fat | 28.1 g | 49.3 g | |
| Fiber | 6.2 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY SNACKING | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | EASY SNACKING | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 70 MG | |
| Iron, Fe | 3.4 MG | 3.8 MG | |
| Sodium, Na | 0 MG | 563 MG |