EASY PEEL WHITE SHRIMP vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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EASY PEEL WHITE SHRIMP wins in 5 out of 11 nutrient categories
EASY PEEL WHITE SHRIMP: 5
vs
MEDIUM COOKED SHRIMP: 2
(4 ties)
Overview
| Nutrient | EASY PEEL WHITE SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 60 cal | 62 cal | |
| Protein | 13 g | 12.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY PEEL WHITE SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASY PEEL WHITE SHRIMP | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 450 MG | 398 MG |