EASY PAD THAI KIT WITH RICE NOODLES vs LENTIL & QUINOA SUPERGRAIN MAC & CHEESE
Nutrition comparison per 100 g serving
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EASY PAD THAI KIT WITH RICE NOODLES wins in 5 out of 10 nutrient categories
EASY PAD THAI KIT WITH RICE NOODLES: 5
vs
LENTIL & QUINOA SUPERGRAIN MAC & CHEESE: 4
(1 ties)
Overview
| Nutrient | EASY PAD THAI KIT WITH RICE NOODLES | LENTIL & QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 275 cal | 365 cal | |
| Protein | 6.7 g | 21.6 g | |
| Carbs | 59.2 g | 63.5 g | |
| Fat | 1.3 g | 2.7 g | |
| Fiber | 0.8 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY PAD THAI KIT WITH RICE NOODLES | LENTIL & QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | EASY PAD THAI KIT WITH RICE NOODLES | LENTIL & QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 81 MG | |
| Iron, Fe | 0.6 MG | 6.1 MG | |
| Sodium, Na | 700 MG | 581 MG |