EASY MELT PASTEURIZED PREPARED CHEESE PRODUCT vs 2% MILKFAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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EASY MELT PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 10 nutrient categories
EASY MELT PASTEURIZED PREPARED CHEESE PRODUCT: 5
vs
2% MILKFAT SMALL CURD COTTAGE CHEESE: 3
(2 ties)
Overview
| Nutrient | EASY MELT PASTEURIZED PREPARED CHEESE PRODUCT | 2% MILKFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 80 cal | |
| Protein | 10.7 g | 10.6 g | |
| Carbs | 14.3 g | 5.3 g | |
| Fat | 16.1 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EASY MELT PASTEURIZED PREPARED CHEESE PRODUCT | 2% MILKFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 268 MG | 186 MG | |
| Sodium, Na | 1,500 MG | 407 MG |