EASY CREPES MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
EASY CREPES MIX wins in 8 out of 14 nutrient categories
EASY CREPES MIX: 8
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 4
(2 ties)
Overview
| Nutrient | EASY CREPES MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 361 cal | |
| Protein | 10 g | 9.8 g | |
| Carbs | 75 g | 70.5 g | |
| Fat | 2.5 g | 4.1 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY CREPES MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASY CREPES MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 197 MG | |
| Iron, Fe | 3.5 MG | 3.8 MG | |
| Potassium, K | 125 MG | 115 MG | |
| Sodium, Na | 475 MG | 1,016 MG |