EASY CHURNED vs ROCKY ROAD CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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EASY CHURNED wins in 5 out of 10 nutrient categories
EASY CHURNED: 5
vs
ROCKY ROAD CHOCOLATE ICE CREAM: 2
(3 ties)
Overview
| Nutrient | EASY CHURNED | ROCKY ROAD CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 183 cal | 235 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 30 g | 25 g | |
| Fat | 5 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY CHURNED | ROCKY ROAD CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASY CHURNED | ROCKY ROAD CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 108 MG | 74 MG |