EASTERN vs WASA
Nutrition comparison per 100 g serving
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WASA wins in 8 out of 12 nutrient categories
EASTERN: 1
vs
WASA: 8
(3 ties)
Overview
Vitamins
| Vitamin | EASTERN | WASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EASTERN | WASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.8 MG | |
| Phosphorus, P | 0 MG | 316 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 0 MG | 395 MG |