EASTERN APPLES vs ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES
Nutrition comparison per 100 g serving
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ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES wins in 6 out of 11 nutrient categories
EASTERN APPLES: 4
vs
ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES: 6
(1 ties)
Overview
| Nutrient | EASTERN APPLES | ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES | Winner |
|---|---|---|---|
| Calories | 52 cal | 118 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 14.3 g | 18.2 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASTERN APPLES | ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 18.5 MG |
Minerals
| Mineral | EASTERN APPLES | ROSEMARY REDS WITH REAL BUTTER & SPICES IDAHO POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 110 MG | 509 MG | |
| Sodium, Na | 0 MG | 259 MG |