EASTER MARSHMALLOW BARK KIT vs PAN CAKES WITH RED BEAN PASTE FILLING
Nutrition comparison per 100 g serving
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PAN CAKES WITH RED BEAN PASTE FILLING wins in 7 out of 10 nutrient categories
EASTER MARSHMALLOW BARK KIT: 2
vs
PAN CAKES WITH RED BEAN PASTE FILLING: 7
(1 ties)
Overview
| Nutrient | EASTER MARSHMALLOW BARK KIT | PAN CAKES WITH RED BEAN PASTE FILLING | Winner |
|---|---|---|---|
| Calories | 481 cal | 292 cal | |
| Protein | 3.7 g | 8.3 g | |
| Carbs | 63.0 g | 46.7 g | |
| Fat | 22.2 g | 8.3 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASTER MARSHMALLOW BARK KIT | PAN CAKES WITH RED BEAN PASTE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | EASTER MARSHMALLOW BARK KIT | PAN CAKES WITH RED BEAN PASTE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 56 MG | 183 MG |