EAST INDIAN STYLE CURRY SOUP vs CARROT GINGER BISQUE SOUP
Nutrition comparison per 100 g serving
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EAST INDIAN STYLE CURRY SOUP wins in 6 out of 11 nutrient categories
EAST INDIAN STYLE CURRY SOUP: 6
vs
CARROT GINGER BISQUE SOUP: 4
(1 ties)
Overview
| Nutrient | EAST INDIAN STYLE CURRY SOUP | CARROT GINGER BISQUE SOUP | Winner |
|---|---|---|---|
| Calories | 43 cal | 38 cal | |
| Protein | 1.0 g | 0.4 g | |
| Carbs | 10.1 g | 7.1 g | |
| Fat | 1.4 g | 1.3 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAST INDIAN STYLE CURRY SOUP | CARROT GINGER BISQUE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | EAST INDIAN STYLE CURRY SOUP | CARROT GINGER BISQUE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 273 MG | 268 MG |