EAST INDIAN SPICE SEASONING vs ORGANIC CURRY POWDER
Nutrition comparison per 100 g serving
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ORGANIC CURRY POWDER wins in 4 out of 10 nutrient categories
EAST INDIAN SPICE SEASONING: 2
vs
ORGANIC CURRY POWDER: 4
(4 ties)
Overview
| Nutrient | EAST INDIAN SPICE SEASONING | ORGANIC CURRY POWDER | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 100 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 100 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAST INDIAN SPICE SEASONING | ORGANIC CURRY POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EAST INDIAN SPICE SEASONING | ORGANIC CURRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 36 MG | |
| Sodium, Na | 2,800 MG | 3,300 MG |